Category Archives: Education

 Sit right and sit less for a healthy spine Sit Right this Spinal Health Week (21-27 May) Do you spend most of your day sitting, whether it’s at work, in the car, on public transport, or watching TV? Well, you’re … Continue reading →

School holidays are over and children are loaded up heading back to the classroom for another year of fun and learning. Many children experience back pain due to heavy school bags and parents worry what this is doing to the … Continue reading →